A small number of people suffering from kidney diseases have reported side effects.
Cla safflower oil pills side effects.
Possible side effects some people may experience mild to moderate side effects including stomach upset diarrhea and nausea.
Diarrhea stomach cramps and vomiting may occur in patients using safflower every day.
Learn more about conjugated linoleic acid cla uses effectiveness possible side effects interactions dosage user ratings and products that contain conjugated linoleic acid cla.
Large doses of cla such as the amount provided in supplements have been linked to insulin resistance decreased.
Wikipedia summarizes quite nicely below.
Early research shows that giving safflower yellow a component of safflower flower by iv along with standard medicine for.
It decreases cholesterol and prevents cardiovascular disease and unlike products designed in this purpose it doesn t have any side effects.
15 conjugated linoleic acid may also slow blood clotting.
A comparison review was conducted on 64 studies involving mice rats hamsters or humans that focused on the effect of cla on hepatic steatosis and hepatic and adipose lipid.
What s more studies have linked cla supplements with several adverse effects.
Also pregnant women should avoid it as it can cause miscarriage.
There are concerns that the use of cla by overweight people may tend to cause or to aggravate insulin resistance which may increase their risk of developing diabetes.
Eating 1 5 tablespoons per day of a safflower oil that is high in oleic acid may help to prevent heart.
Nausea and an unpleasant aftertaste in the mouth are also associated with regularly taking safflower oil as a supplement.
Also safflower oil is very healthy even when it doesn t work as a weight loss aid.