Several small studies have linked cinnamon to better blood sugar levels.
Cinnamon pills for diabetes side effects.
For most people cinnamon supplements seem safe at least for short term use.
For instance problems with the central nervous system related to depressing effects from the cinnamon may be possible.
Early research shows that taking ceylon cinnamon for the first 3 days of menstruation may improve pain in women.
Swelling inflammation and sores inside the mouth oral mucositis.
Cinnamon supplements can sometimes cause constriction of the airways particularly the bronchi according to the university of michigan health system.
For example 2 sticks of real cinnamon 8g has good levels of fiber 13 5 manganese 73 calcium 8 and iron 4.
Early research shows that rinsing the mouth with 10.
May cause breathing.
Cassia or regular cinnamon is a rich source of coumarin.
It s possible that cinnamon might help the body use insulin more efficiently.
But high doses may cause problems for people who have liver disease.
Cinnamon has also been reported to cause blood vessels to widen also known as vasodilation notes the journal of drugs in dermatology.
However cinnamon may cause side effects in some people especially.
May cause liver damage.
A review of controlled studies in people with type 2 diabetes found that taking cinnamon was associated with an average decrease in bad ldl cholesterol of 9 4 mg dl 0 24 mmol l and a decrease.
It is a safe and delicious replacement for sugar in the diet.
Although cinnamon is unlikely to cause adverse reactions when taking this spice in concentrated doses cinnamon side effects can include.
But more research is needed to determine if and how cinnamon supplements might help people with diabetes.
Irritation to the mouth and lips skin redness when applied topically indigestion low blood sugar allergic reactions in certain people and potential harm to the liver when taken in very high doses.
May cause mouth sores.
May increase the risk of cancer.
Stores also sell cinnamon in the form of supplements and teas.
The coumarin content of ground cassia.
However despite this there is still evidence that side effects from ingesting too much or taking too many cinnamon supplements for diabetes are possible.
May cause low blood sugar.